Wellness Lounge
The Wellness Lounge at Dharma Yoga Loft is evolving.
Now offering daily non-heated classes, the newly remodeled lounge has been redesigned to support a grounded, accessible, and deeply nourishing practice experience. This intimate space allows students to move, breathe, and restore in a calm, supportive environment — complementing our upstairs heated yoga room, which is also currently being reimagined.
As we grow, so does the purpose of the Lounge.
We are redefining what this space can be — a flexible, multi-use sanctuary for movement, meditation, workshops, community gatherings, and holistic experiences. While construction continues, our beloved shop and treatments will return in a refreshed way, appearing more as curated pop-up experiences rather than a traditional storefront.
The Wellness Lounge will continue to embody what it has always been at its core: soul food — nourishment for the physical, energetic, emotional, and spiritual layers of your life.
Expect thoughtfully curated offerings, visiting practitioners, specialty workshops, and wellness events designed to deepen your practice and expand your journey.
We invite you to grow with us as we reimagine this space — honoring where we’ve been while creating what’s next.
Be sure to subscribe to our email list to stay informed about upcoming classes, pop-ups, treatments, and special events.
Practitioners and Services
Jena Baird -Yoga teacher, healing practitioner, mystic educator
Healing Sessions
Healing sessions are personalized for each individual and may include energy work, sound therapy, tuning forks, meditation, and intuitive healing practices.
Sessions are one-on-one.
Single session: $125
Package of 3: $333
Payment accepted via PayPal or Venmo @jenabaird (jenamaire).
Self-Discovery Course
There is so much to discover. Jena Baird specializes in self-study, drawing on ancient wisdom, intuition, and sacred tools to support deeper self-understanding. The inner technology you carry is waiting to be uncovered.
Sessions may include sound healing, mantras, visualization and meditation, breathwork, chakra cleansing, mystic school teachings, and self-healing techniques.
Self-discovery sessions and day retreats are available by appointment. To schedule, please email pasoyoga@gmail.com or text (805) 434-1924.
About Jena I enjoy life and all it has to offer. I am a mother of 3 daughters, a yoga instructor, and a retreat coordinator. I enjoy spending time outdoors, surfing, sup boarding, hiking, mineral hot tub soaking, art, culture, travel, learning new things, and spending time with family and being with friends are a few of my favorite things. Although I took a few yoga classes at a nearby gym when I was in high school… I really discovered yoga in college in 2001, where I was instantly hooked. So it is through extensive personal studies, certifications, and personal experiences that I feel inspired to teach as a profession. I love teaching and sharing my passion for yoga. Yoga has greatly impacted my life, and I love seeing the transformation it brings to my students' lives. I am passionate about teaching the science of yoga and the ancient wisdom through yoga classes, wellness programs, and retreats. As the creator of Adventure packages, Be Totally Fit Yoga boot camp, and Birthing with yoga educator, I love to see the positive impact these programs can bring to real-life experiences.
Allison Leialoha Milham - Massage Therapist
Allison specializes in Swedish, Deep Tissue, and Trigger Point Therapy, blending fluid, flowing strokes with focused therapeutic pressure to ease tension, release long-held patterns, and support the body’s natural ability to heal. She integrates a variety of techniques tailored to your individual needs and wellness goals.
Appointments are available at Dharma Yoga Loft’s Wellness Lounge in downtown Paso Robles on Tuesdays and Thursdays. Please use the calendar below to book your session.
The Adelaide studio is open on Saturdays for existing clients only. To schedule at this location, please email or send a direct message on Instagram.
A credit card is required to reserve your appointment; however, you will not be charged until the time of your session. Please note that the listed amount may not reflect any applicable discounts or current specials.
About Allison - She was born and raised along the California Central Coast and found her way to massage therapy following a career in the arts and education. In 2018, life shifts prompted a personal healing journey which inspired her to study bodywork and the healing arts. In 2021, she graduated from the Diamond Light School of Massage where she received training in Swedish, Deep Tissue, Trigger Point Massage, Myofascial Release, Hawaiian Lomi Lomi and Sound Healing. Through her training and practice in the Bay Area and along the Mendocino Coast, Allison developed her own blend of techniques intended to bring deep relaxation and lasting wellbeing to her clients. She uses fluid strokes with a strong, therapeutic touch to ease tension, help release old holding patterns and support each body’s own intrinsic ability to heal. Allison’s nurturing and intuitive massage will leave you feeling renewed and peaceful.
Aluminea - Reiki Master, Yoga Teacher and Massage Therapist
Healing & Energy Services
Reiki Healing Sessions — Personalized Reiki sessions for energetic balancing, relaxation, and support for physical, emotional, and spiritual well-being. These sessions can help clear energy blocks and promote a deep sense of calm.
Energetic Alignment — Holistic energy work tailored to support clients in feeling more centered, grounded, and aligned with their intentions.
Education & Certification
Aluminea offers Reiki training at multiple levels — available both in-person and online — with sliding-scale pricing:
Shoden (Usui Reiki Level I) — Introductory training with attunement and foundational techniques.
Okuden (Usui Reiki Level II) — Intermediate training, including Reiki symbols, emotional/mental healing tools, and distance Reiki techniques.
Shinpiden (Advanced Reiki Training) — Deepened Reiki work including advanced practices, crystal grids, aura clearing, and guided meditation.
Reiki Master/Teacher Training — Training to become certified to teach and attune others.
Group & Community Events
Aluminea also hosts and leads a variety of workshops, classes, and experiences that combine Reiki with other modalities, including:
Meditation + Reiki + Sound Healing sessions — Guided meditation paired with Reiki energy and sound frequencies.
Reiki Share Workshops — Community-oriented sessions to practice channeling energy together.
Yoga + Reiki Classes — Events integrating restorative yoga with Reiki for relaxation and energetic alignment.
Additional Offerings
Custom Malas & Energetic Tools — Specialty items to support personal spiritual practice and intention setting.
Weddings & Couples Energy Support — Energetic services tailored for couples or special life moments.
Aluminea is a Usui/Tibetan Reiki Master Teacher, intuitive channel, author, and certified yoga and meditation instructor (E-RYT® 200, YACEP®). She is the founder of Blossoming Lotus Reiki, a heart-centered healing space offering Reiki sessions, trainings, and spiritual mentorship both locally and virtually.
Her journey with Reiki began in 2007 and quickly became a catalyst for profound personal transformation. Through dedicated practice, Aluminea experienced deep physical, emotional, and spiritual healing — awakening her intuitive gifts and strengthening her connection to energy work. Inspired to share this path with others, she founded Blossoming Lotus Reiki in 2011 with the intention of creating a supportive space where individuals feel safe to grow, heal, and blossom into their fullest potential.
Aluminea has trained and mentored numerous students through Reiki certification programs and continues to guide clients with compassion, clarity, and grounded spiritual insight.
Kyla Worthen-Hall - Certified Essential Oil Specialist
Holistic Wellness Advocate
Midwifery Assistant & Childbirth Educator
Holistic Childbirth & Postpartum Preparation
Personalized education and support designed to help individuals and couples feel confident, informed, and centered as they approach birth and postpartum life. Classes can be offered privately, in-home, or in community settings and are tailored to each family’s needs.
“Birth Journey” Package – A 4-part series that provides in-depth guidance for pregnancy, birth planning, labor support, and early postpartum care.
Connection Calls & Custom Sessions – An optional complimentary consultation to explore needs and tailor a personalized preparation plan.
Refresher Classes – Focused sessions to revisit key topics or address specific questions.
Prenatal & Postpartum Wellness Support
Kyla offers nurturing, nature-aligned support to help with emotional grounding, physical comfort, and deep restoration during the perinatal period.
Herbal Preparations & Personalized Tisanes — Natural blends designed for pregnancy, birth, and recovery.
Foot Baths, Body Oils & Salves — Botanical care for comfort and relaxation.
Bathing Salts, Tinctures & Flower Essences — Support for self-care and grounding.
🌿 Essential Oil Services & Applications
Holistic essential oil consultations and targeted applications that combine therapeutic plant medicine with individualized care.
Essential Oil Consultations — Includes an iTOVi wellness scan and a customized roller blend tailored to your body’s responses.
AromaTouch & Symphony of the Cells Techniques — Gentle essential oil applications designed to support relaxation, stress relief, immune balance, and overall wellness.
Essential Oil Birth Kits
Thoughtfully curated kits designed to support conception, pregnancy, birth, and postpartum care. Each kit includes mentorship, educational resources, and essential tools to help families feel empowered through every stage.
Additional Support Offerings
Blessingway & Mother’s Blessing Ceremonies — Personalized community and family gatherings to honor the transition into parenthood.
Holistic Postpartum Experiences — Including organic meals, aromatherapy, birth story processing, and other nourishing support.
Kyla is a passionate, intuitive birth educator and holistic wellness guide whose work supports families through the transformative journey of childbirth, postpartum transition, and maternal wellness. With years of real-world experience in midwifery assistance and a deep connection to Mother Nature, Kyla blends evidence-based education with intuitive, nature-centered care to help families prepare for birth and thrive after baby arrives.
Her approach is rooted in the belief that the physical, emotional, mental, and spiritual aspects of pregnancy and early parenthood are deeply interconnected — and that every family’s path is unique. Kyla brings compassion, attentiveness, and a lifelong devotion to learning into every session, class, and customized support experience she offers.
Michaela Goorahoo - Breathe CP, Yoga + Pilates CPT, Sound + Energy Healing
Pilates Sessions: Personalized Pilates designed to strengthen your body, improve flexibility, enhance balance, and support posture and functional movement. Sessions are tailored to your needs — whether you’re beginning, rehabbing an injury, or leveling up your fitness.
Private Intro Session
Single or Multi-Session Packages
1:1 Personalized Instruction
Breathwork Coaching: Individualized breathwork sessions that help reduce stress, increase focus, improve endurance, and deepen your body–mind connection. Sessions start with a personalized strategy and work to transform automatic breathing into a powerful tool for calm and clarity.
Intro Session
Series Packages (3, 5, 8, 10 session options)
Reiki + Pranic Healing®: Energy healing sessions focused on grounding, emotional support, and deeper self-connection. These sessions aim to balance physical, mental, emotional, and subtle body energies while fostering inner peace and vitality.
90-minute Intro Session
Series Packages
About Michaela Michaela is a breathwork facilitator, movement educator, and sound healing practitioner dedicated to guiding others toward embodied awareness and holistic well-being. With a background in Pilates, yoga, and energy healing, she integrates breath mechanics, nervous system regulation, and mindful movement into her teachings. Michaela believes the breath is a gateway to presence and transformation, offering practical tools to cultivate strength, resilience, and deep inner connection. She is the founder of EXPAND+BREATHE, where she leads breathwork, movement, and sound healing sessions designed to support healing and self-discovery.
Tricia Gunberg- Intuitive Guide, Numerologist & Energy Mentor
Tricia is the intuitive heart behind Tricia’s Energy Garden, a soulful sanctuary for sensitive, spiritually curious individuals seeking clarity, alignment, and deeper connection to their inner guidance. Through her work, Tricia helps people unlock their intuition, release energy blocks, and find direction on their unique life paths with compassion and insight.
Rooted in numerology, Reiki, and intuitive guidance, Tricia blends spiritual wisdom with practical interpretation to support personal growth, self-awareness, and empowerment. Her readings guide clients through the energetic meaning of their numbers — including life path, personal year cycles, and name numerology — illuminating strengths, challenges, and deeper self-understanding. Whether in person or online, her sessions are tailored to each individual’s energetic signature and designed to help them live with greater clarity and confidence.
In addition to one-on-one guidance, Tricia creates custom energy tools — from workbooks and affirmation cards to journals and soul-centered guides — that help people integrate intuitive awareness into everyday life. Her offerings are crafted to inspire reflective growth and encourage individuals to say yes to who they truly are.
Warm, intuitive, and deeply supportive, Tricia is dedicated to helping you feel seen, understood, and aligned with your purpose — one number, insight, and energetic shift at a time.