September 23 at 1 pm
Experience the Incredible healing from Crystal Bowls
Together we explore expanded states of consciousness using healing pranayama breathwork and sonic vibrations from the chakra-tuned crystal quartz sound bowls! We will start with an intention circle to manifest what we would like to bring into our practice. A guided meditation will help us relax deeply into the breathwork that will be enhanced by the sound bath using vibrational crystal bowls and array of other ancient sacred instruments. This will help restore, refresh, and rejuvenate our mind, body, and soul while experiencing bliss, inner-peace, and deep relaxation!
Jamie facilitates breathwork and sound healing in order to benefit your life in the following ways:
💚Induce states of peace, bliss, and ecstasy
💙Purge what no longer serves you
💚Strengthen your immune system
💙Alleviate pain, depression, stress, and anxiety
💚Explore altered states of consciousness
💙Improve circulation and blood pressure
Bring a yoga mat, blanket, and small pillow or towel to lay under your head. Bring whatever you need to make a cozy nest for yourself! You may also bring crystals so that they may be infused by the sound bath.
$25 at the Door
About Jamie: Deeply empathic, intuitive, and compassionate, Jamie is a heart-centered healing arts practitioner who works with Breathwork, Sound Vibration, and Reiki to hold healing experiences for others. Her sessions lead to clarity, insight, stress reduction, improved immune system, expanded states of consciousness, and the power to rise to your fullest potential.