Held The first Saturday of every month.
Sign up for the next session: Saturday November 4th 6pm
This is a free form dance exploration for women. Come dance in ceremony with other women to special musical beats that will awaken all the senses. Together we will create a safe and sacred container to explore what arises within the dance. We will dance to the elements with alter's set up for offering and ritual. Women gathering together has been a tradition for thousands of years. Let us come together so we can release and shed layers we don't need during this fall season and become more accepting of ourselves and others.
Jillian Kueffer ~Hatha Yoga Teacher + Shakti Dance Instructor
I have been practicing yoga since 1999. I trained with The School Yoga Institute and completed my 500 hr Hatha yoga Teacher Training in 2010. My classes are warm, supportive and strengthening with clear instruction on alignment. Yoga is your experience, totally unique to you- I honor this and I am grateful to offer space to guide you into your breath to expand, accept and release. Jillian teaches the 4th Friday of every month 9:00-10:15 am and subs at serenity