Make a Donation for The Acro Playshop here.

 

Ongoing Acro Class

Ongoing Acro Class held Thursdays 6:15 pm Starting September 26-

Sign up for it on the online schedule here

 
 
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Acro Yoga Playshop for Everyone!

With Dean and Anthony
Practice yoga with the ease, comfort, and support of a partner. Similar to traditional yoga, acro-yoga is accessible to everyone, regardless of physical mobility or body type. We will practice in a playful, safe, and supportive environment building awareness, confidence, and respect for oneself and others.
Acro-yoga is a partner-based playful, fun practice of giving and receiving by working together to achieve poses and their therapeutic effects. Poses can be static, dynamic, challenging, and relaxing, but all increase the foundation of mutual trust and community.
This playshop will include elements of yoga, partner stretching, strength training, basic acrobatics, play, community building and lots of fun! No experience or partner necessary, just a willingness to smile, learn, fly and grow! ALL LEVELS WELCOME!
September 21, 2019
Dharma Yoga Loft
By Donation